Category: BiPolar II

Up to Speed

Published on by cmglife

I’ve been away from my blog for a while. It happens. I’ve been so submerged in Allison and her struggle with anxiety, starting to border on agoraphobia, her medication and also EMDR. She is doing much better by the way, I believe she has finally turned a corner and is on her way to some peace of mind.

I’ve been going to therapy for my anxiety too. The EMDR has been working. It’s like magic. I have to work hard and it is bringing up a lot of stuff I don’t want. I hate to have to admit that some of the things I have thought were being done to me were actually me.

My marriage is getting better. My therapist says everyone has the possibility to change. And it’s been since March 30 that I proposed divorce. I’m feeling more comfortable with the situation. I’m going to be pretty upset if this isn’t real to say the least.

And, of course, if it’s not one thing it’s another. I have somehow developed another nervous habit. Clenching my hands. I clench and unclench all day long. I can control it when I think about it, but I don’t realize I’m doing it until I am doing it. So by then someone has noticed. It’s not that apparent unless you are sitting right next to me or across from me. I talked to my therapist about it and she didn’t really come up with any good ideas how to stop except relaxing, other ways to relieve tension, the usual useless advice for anxiety. I’m going back to work in a week and I don’t feel any closer to getting it under control.

Anxiety Again.

Published on by cmglife

I’m finally giving in to my elevating anxiety.  My anxiety is starting to swirl again and I’m losing ground. I’ve decided to go to a psychologist. I’ll see if it is me or my medication needs tweaking again. I may even ask for EMDR to help deal with past trauma and a few phobias that are affecting my everyday life and interfering with my family relationships.

It really sucks to have to do this again.  Having to repeat what my present problems are and then having to go over my entire life story.  I have said it so many times to so many professionals over the years I’m not sure I will even cry or tear up anymore.  That at least is a plus.

I have an image of me bringing my medications in a tote and pouring them out on her table and saying, shouldn’t this be enough? I’m 49 soon and I am exhausted.  I know I’m not the only one that has this problem of maintaining mental health with Bipolar II.  I don’t know why I keep expecting things to work.  Maybe I need to give in to the fact there is never going to be a permanent solution and I will have to work on this forever.  Why haven’t I ever realized this before?  Probably because I felt so good the those six months last year!

Do Not Mix With Alcohol

Published on by cmglife

Who ever really pays attention to that warning anyway? I never did, until today.

With the amazing amount of prescription medication I am on to handle my Bipolar II condition and the fact I have sleep apnea, many phobias and anxiety it’s surprising I can function at the high level I do.

Here we are today, falling asleep while driving long distances. Oh, yes it is bad. I have what I like to call “micro sleeps” on a three lane highway in traffic. My doctor says to pull over, but it won’t make any difference. After all I do have to get home eventually.   It is pretty scary. I spend a trip slapping my face, shaking my head, windows open, tapping my leg, singing or talking to myself. Nothing works. So I decided it must be part of my sleeping disorder, sleep apnea.

I thought I had fixed it with a cpap machine, but I couldn’t “tolerate” it. That is the medical terminology. They couldn’t find a mask small enough to seal to my face. The mask would “blow out” during the night and wake me up. Constantly, all night long. The next thing was a mouth guard. This was no piece of plastic found on the internet for snoring, mine is truly bionic. It fits really well and should for the price of a small car.

I went back to a sleep specialist to see if there is anything I can do with this new phenomenon of falling asleep while driving (if truth be told I can fall asleep almost anywhere at any time). He suggested a sleep study, but in the meantime he would give me a prescription for a medicine to take before driving long distances. The first time I took it in the morning and I was up until 1am. I broke it in half the next time and it worked wonderfully. Now today I took it in the morning and made it to my sister’s, about an hour away. I’ve used about 6 tablets in the last three months so I figured I knew how it worked. What I didn’t calculate into the equation was a visit to my ailing mother (a story for later) and when I got to my sister’s I needed a glass of wine. I had one at about 2:30 and ended up not being able to drive home until around 6:30!

My sister said I was just freaking myself out, but the alcohol hit me hard! After two glasses of water and two cups of coffee I managed to get my wits about me and drive home. It turned out I was just fine, Ellen was right; I had been freaking myself out.

I wondered how I would begin to explain my situation if I got pulled over. I was not drunk or under the influence of any kind. Is being paranoid a ticketable offense?

Skinny Bitch

Published on by cmglife

My dad told me recently that I am becoming a little cantankerous.  You know, speaking my mind, lashing out.  He thinks it might be because I work in a middle school and have to deal with all kinds of situations and it has caused me to develop an itchy trigger finger.  He may be right about that, but I don’t think so.

I think I’m becoming a skinny bitch.

Skinny bitches are one’s with the attitude because they can fit into a pair of jeans that are at least 20 years younger than they should be wearing.  That may not be the exact definition.

My husband commented that my new jeans are “really low” (low rise).  He can’t get past the fact that I am not wearing 80’s mom jeans.  Though these may be pushing it, I am thrilled I can actually wear them.

I’ve developed a weird body builder quirk.  I’m not by any stretch of the imagination saying that I am a body builder I am just acting like one, I guess.  This is just getting weirder and weirder, maybe it’s the steroids.

If there is someone acting like they are skeptical of my workouts (real or imagined I’m not sure) I’ll ask them to feel my bicep. And then I say, “And I’m not even flexing!”

Oh God, now that I’ve actually written this down I realize how insane I am acting. And yet still surprised!