Oh, here we go again. I’m about to embark on another diet and exercise regimen. All in an effort to get rid of the weight that I hate to admit has been put on and is nearly impossible to get off because of my age.
I was at a party the other night when someone said they didn’t think I had a reason to worry about my weight.
“But, I’ve never been this weight” I said.
There was such an outburst of laughter and statements like “well neither have I” from six or seven women my age. I felt a little naïve.
Naïve or stubborn, I am not giving in.
My new plan is The Fast Diet. I start June 1. That will be my first fast of 500 calories day, two days a week. In between that you are supposed to eat normally (don’t know what that means anymore).
Tristan suggested cardio. Easy for him to say, at 18 he does a 9 mile hike on a whim after working all day or going to school.
For cardio I have decided to use my tread climber which I have used intermittently in the last few years. Second only to the “nine circles of hell of sweating” is the “abyss of boredom”.
The last time I used the machine I had a plan. I bought the audio book of “Fifty Shades of Grey”. I thought it might keep me interested enough to stay on the machine and burn some calories. Hey! Don’t judge! I was curious, there used to be a lot of hype around those books. I listened to it for a while and then got too embarrassed in front of myself to continue. It was more mortifying when I plugged our iPad into my computer to charge it and then later realized the book had synced with my iTunes account.
Note to self: Delete “Fifty Shades of Grey” off the family iPad.