Signs That You’ve Been Abused by a Narcissist

I have a secret. My husband, John, is a Narcissist. I have been living with him for 26 years, slowly being sucked dry of any sense of self. I haven’t had the courage to leave him until now. I am posting this tonight because maybe by going public I will not back down again and truly go through with leaving him this time. I’m filled with fear and dread. This post I’m reblogging is a summary of my marriage.

After Narcissistic Abuse


Self-Doubt

1. YOU DOUBT YOURSELF

Do you recognize that you’re doubting yourself more than you ever have before?

Victims of narcissistic abuse often appear uncertain of themselves, constantly seeking clarification that they haven’t made a mistake or misheard something.

This reactive adaptation to narcissistic abuse is because the narcissist is ALWAYS finger pointing and shifting blame to YOU for ALL of the ups & downs both in the relationship AND in the narcissist’s personal psyche.
Because this relationship has NON EXISTENT boundaries, you will find YOURSELF constantly PUT UPON and FORCED to accept responsibility for things you didn’t do or say. This borrowed humiliation and shame is exactly what the narcissist intends for the victim to take from the narcissist. Their own unfelt core of shame.

2. CONFUSION

confusion

Just refer to the above explanation of self doubt and boundary transgression if you want to understand the CONFUSION that is part and…

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