Empaths, Narcissists, and ADHD

Not only do I suffer from all of the things I suffer from (listed below )I am also an empath. There is a lot of deep and life long suffering due to this one.

I began investigating more on being an empath because of a new situation I find myself in. I’m being moved from my old position at work to a new position (not my decision) with a narcissist as my supervisor.

For this post, I looked around to find guidance incase someone would like to know more. I let out an “oh for goodness sake” coupled with my ever present eye roll when I read this: Empaths, Narcissists, and ADHD

It feels like narcissists hook on to almost anything (that’s why they are narcissists…they infiltrate every possible weakness known to the human condition).

I still haven’t made a good plan yet. I love my job and unlike most of the staff, I get a mental health boost when I’m there. I am really worried about being able to stay if I cannot figure out how to live with this situation 8 hours a day, day after day.

My one plan is to study and practice responses. I’m going to research how being an empath can actually be a positive for me. There has got to be a way to spin this.

This is a complete list of things I have been diagnosed with:

Ultra Rapid Cycling Bipolar 2, Bipolar Depression, ADHD, Complex PTSD, Treatment Resistant Depression, Hypothyroidism, Raynaud’s syndrome, Female

I know “female” isn’t technically a condition, but it does apply here. Whenever I investigate anything I have or think I might have the percentages in our population and severity are always higher for women.

Narcissism vs. Alcohol

Is alcoholism bigger than narcissism? I don’t know.  Maybe they are equal in my marriage right now.  If you read my post “It’s 11 p.m.” alcohol abuse explains it.

I drink too. I am not supposed to because of the medication I’m taking. I’ve only ever had an interaction with one medication, so I keep drinking. I don’t tell my psychiatrist because he would tell me to stop. He would also be very serious and maybe even a bit annoyed with me.

I drink wine every night. And because I can never be completely happy or content with myself I wonder if I have a drinking problem too.

I have read a lot of articles about how to stop.  Tips like taking a hot bath, a long walk or read instead of that second glass.  WTF?  Does that stuff work for anyone who is craving a drink?  No. For me, white knuckling it for a couple of weeks is the only way to go.  It’s just like chocolate, I either eat the whole king sized bar or nothing.  Breaking off two “squares” doesn’t work for me.

Hey, wait a minute, how did this post become about MY drinking?  Typical. It’s always been easier for me to take it on than to trust someone else to change.

Stay tuned for my next post, EMDR treatment…will it work?